2020 was a year of unexpected surprises – both good and bad – which is why the excitement of the upcoming new year also brings about a determination to do…
Since March, the world has adapted to pandemic lockdowns and it’s no surprise that our health and fitness routines have changed as a result. New global data from Fitbit reveals…
To help everybody stay healthy, safe, and connected, Fitbit has introduced a new tab in the Fitbit app to give the Fitbit community access to helpful information, motivation, and resources…
The holiday season is a wonderful time filled with family reunions, dinners with neighbours, and parties with friends, but it can also be the time when we most neglect our…
“It’s not about having time, it’s about making time!” This quotation is exactly what fitness enthusiasts need to always remember. But no matter how much effort you put into your…
