Over 6,000 participants from casual and serious runners to fitness enthusiasts, groups of friends, and families joined Watsons Race for Wellness last March 5. The event marks the brand’s enduring…
Self-care is about balancing your inner and outer wellness. Your physical appearance can positively impact how you feel. When you practice mindfulness to keep your mental and emotional health in…
So many Filipinos are stuck on lifetime medicines that are expensive, unnatural, and worst of all, filled with unwanted side-effects. Baron Method, the Philippines’ first nutritional coaching and food education…
Encephalitis patients are at a high risk of suicide and self-harm, two new, ground-breaking research papers, published for World Encephalitis Day 22nd February 2023, have identified. The two papers, from…
Find out why it’s important to choose Jolly Heart Mate Canola oil, the consistent No.1 canola oil brand Scientific studies have proven the heart-health benefits of using Canola Oil in…
Did you know: aside from being known as the month of love, February is also Philippine Heart Month. The yearly celebration aims to promote cardiovascular health and wellness. As part…
Because optimum health is best achieved as a family, says MakatiMed Whenever we admonish our kids to “Eat your vegetables!” “Get up from bed already!” and “Put that gadget down…
Harnessing the power of nature and how all-natural ingredients help the body in a lot of ways, APLGo makes it a mission to bring health supplements to more people all…
As we prepare to spend time with loved ones this holiday season, it’s important to stay healthy and protected, so you can lessen your worry about untimely sickness and enjoy…
They may not say it, but moms want their kids to develop and grow up to achieve their dreams and aspirations in life. Most mothers would do everything they can…