Teaching kids to eat healthy is a challenge for any parent. Children would rather eat their fill of candy and junk food instead of fruits and vegetables. Although it’s perfectly…
New Year’s Day came with equal parts joy and hopeful anticipation, the annual barrage of fireworks also brought in a slew of hazards that are harmful to health. The Department…
Welcome to 2016, the Year of the Fire Monkey! According to the Chinese lunar calendar, this year will be big on health innovations and wellness breakthroughs. Unfortunately, you might have…
Triathlon is an adrenaline-pumping activity that combines swimming, cycling and running in one event. It’s a popular sport in the Philippines, thanks in large part to celebrity triathletes who not…
